Natural Birth Classes - (5-6 weeks, 10-12 hrs)
Designed to provide excellent preparation for those considering natural childbirth, though medicated pain relief will also
be discussed in detail. This comprehensive holistic class is designed to give you information about all aspects of pregnancy,
birth and postpartum, including:
* Finding your confidence in birth
* Philosophy and reality of natural childbirth
* Healthy consumerism
* Optimal fetal positioning
* Relaxation skills
* Natural pain relief options
* Pros and cons of interventions medications and tests
* Physiology of birth & tips for each stage
* How to give helpful labor support
* Creating your birth your way (birth plans)
* Cesarean birth & reducing the risk of it
* Tailored to the specific needs of the students in the class including VBAC, sexual abuse, and other special situations.
* Suitable for hospital, home or birth center families
